Christopher Smith 21097m row
21,097m
Meters
1:23:14.4
Time
1:58.3
Pace
1421
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 2072 |
| Drag Factor | 123 |
October 04, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:14.4 | 21,097m | 1:58.3 | 211 | 1026 | 24 |
| 16:44.7 | 4,300m | 1:56.8 | 220 | 1055 | 24 |
| 16:50.2 | 8,600m | 1:57.4 | 216 | 1043 | 25 |
| 17:03.8 | 12,900m | 1:59.0 | 207 | 1013 | 25 |
| 17:08.6 | 17,200m | 1:59.6 | 205 | 1004 | 25 |
| 15:27.1 | 21,097m | 1:58.9 | 208 | 1015 | 25 |
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Workout Graph
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