Christopher Smith 20:19 row
5,007m
Meters
20:19.0
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 123 |
October 05, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.0 | 5,007m | 2:01.7 | 194 | 967 | 22 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 20:19.0 | 78m | 2:01.7 | 194 | 966 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.