Christopher Smith 5:28 row
1,151m
Meters
5:28.8
Time
2:22.8
Pace
64
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 123 |
October 05, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.8 | 1,151m | 2:22.8 | 120 | 713 | 17 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 5:28.8 | 103m | 2:19.8 | 128 | 740 | 17 |
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Workout Graph
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