Christopher Smith 12:03 row
2,566m
Meters
12:03.4
Time
2:20.9
Pace
146
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 124 |
October 07, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.4 | 2,566m | 2:20.9 | 125 | 730 | 20 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 12:03.4 | 455m | 2:15.6 | 140 | 783 | 21 |
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Workout Graph
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