Christopher Smith 1600m row
1,600m
Meters
8:45.4
Time
2:44.1
Pace
84
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 9 |
| Stroke Count | 89 |
| Drag Factor | 124 |
October 07, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.4 | 1,600m | 2:44.1 | 79 | 572 | 9 |
| 2:05.6 | 400m | 2:37.0 | 90 | 611 | 11 |
| 2:20.8 | 800m | 2:56.0 | 64 | 520 | 9 |
| 2:07.4 | 1,200m | 2:39.2 | 87 | 598 | 10 |
| 2:11.7 | 1,600m | 2:44.6 | 78 | 569 | 10 |
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Workout Graph
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