Christopher Smith 8:39 row
2,004m
Meters
8:39.7
Time
2:09.6
Pace
123
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 124 |
October 08, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.7 | 2,004m | 2:09.6 | 161 | 852 | 21 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 8:39.7 | 840m | 2:10.7 | 156 | 838 | 21 |
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Workout Graph
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