Christopher Smith 8:00 row
1,631m
Meters
8:00.5
Time
2:27.3
Pace
90
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 122 |
October 09, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.5 | 1,631m | 2:27.3 | 110 | 676 | 18 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 8:00.5 | 663m | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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