Christopher Smith 39:31 row
10,008m
Meters
39:31.2
Time
1:58.4
Pace
671
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 124 |
October 13, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.2 | 10,008m | 1:58.4 | 211 | 1024 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 39:31.2 | 1,157m | 1:57.1 | 217 | 1048 | 25 |
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