Christopher Smith 10:11 row
2,374m
Meters
10:11.0
Time
2:08.6
Pace
145
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 128 |
October 15, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.0 | 2,374m | 2:08.6 | 164 | 865 | 19 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 10:11.0 | 43m | 2:07.9 | 167 | 875 | 16 |
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