Christopher Smith 10:12 row
2,209m
Meters
10:12.2
Time
2:18.5
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 128 |
October 15, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.2 | 2,209m | 2:18.5 | 132 | 752 | 19 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 10:12.2 | 41m | 2:28.7 | 106 | 665 | 15 |
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