Christopher Smith 3:56 row
1,014m
Meters
3:56.1
Time
1:56.4
Pace
69
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 125 |
October 19, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,014m | 1:56.4 | 222 | 1063 | 22 |
| 3:56.1 | 1,015m | 1:56.3 | 222 | 1065 | 22 |
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Workout Graph
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