Christopher Smith 7:55 row
2,022m
Meters
7:55.0
Time
1:57.4
Pace
137
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 125 |
October 19, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.0 | 2,022m | 1:57.4 | 216 | 1043 | 21 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 7:55.0 | 728m | 2:00.1 | 202 | 993 | 21 |
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