Christopher Smith 2851m row
2,851m
Meters
13:49.0
Time
2:25.3
Pace
181
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 257 |
| Drag Factor | 124 |
October 19, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.0 | 2,851m | 2:25.3 | 114 | 691 | 18 |
| 2:18.8 | 600m | 1:55.6 | 226 | 1078 | 24 |
| 2:32.3 | 1,200m | 2:06.9 | 171 | 889 | 22 |
| 4:11.7 | 1,800m | 3:29.7 | 38 | 430 | 12 |
| 2:59.4 | 2,400m | 2:29.5 | 105 | 660 | 18 |
| 1:46.8 | 2,851m | 1:58.4 | 211 | 1025 | 23 |
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Workout Graph
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