Christopher Smith 4:48 row
1,258m
Meters
4:48.6
Time
1:54.7
Pace
88
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 125 |
October 20, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.6 | 1,258m | 1:54.7 | 232 | 1098 | 25 |
| 4:48.6 | 1,259m | 1:54.6 | 232 | 1100 | 25 |
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Workout Graph
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