Christopher Smith 6:03 row
1,597m
Meters
6:03.7
Time
1:53.8
Pace
112
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 119 |
October 21, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.7 | 1,597m | 1:53.8 | 237 | 1115 | 21 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 21 |
| 6:03.7 | 282m | 1:52.9 | 243 | 1136 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.