Christopher Smith 7:48 row
2,008m
Meters
7:48.8
Time
1:56.7
Pace
137
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 127 |
October 22, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.8 | 2,008m | 1:56.7 | 220 | 1057 | 23 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 7:48.8 | 738m | 1:54.3 | 234 | 1105 | 26 |
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Workout Graph
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