Christopher Smith 8:47 row
2,003m
Meters
8:47.2
Time
2:11.6
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 128 |
October 22, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.2 | 2,003m | 2:11.6 | 154 | 828 | 20 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 8:47.2 | 883m | 2:08.6 | 164 | 865 | 21 |
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Workout Graph
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