Christopher Smith 5:00 row
1,023m
Meters
5:00.1
Time
2:26.6
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 124 |
October 24, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,023m | 2:26.6 | 111 | 681 | 24 |
| 5:00.1 | 1,023m | 2:26.6 | 111 | 681 | 24 |
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Workout Graph
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