Christopher Smith 10:55 row
3,003m
Meters
10:55.6
Time
1:49.1
Pace
221
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 124 |
October 24, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.6 | 3,003m | 1:49.1 | 269 | 1226 | 26 |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 27 |
| 7:15.0 | 1,000m | 1:49.6 | 266 | 1214 | 27 |
| 10:54.7 | 1,000m | 1:49.8 | 264 | 1208 | 27 |
| 10:55.7 | 3m | 2:46.6 | 76 | 560 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.