Christopher Smith 8:58 row
2,008m
Meters
8:58.2
Time
2:14.0
Pace
120
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 126 |
October 24, 2020 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.2 | 2,008m | 2:14.0 | 145 | 800 | 20 |
| 8:58.2 | 1,186m | 3:46.8 | 30 | 403 | 20 |
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Workout Graph
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