Christopher Smith 4:40 row
1,021m
Meters
4:40.5
Time
2:17.3
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 125 |
October 27, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,021m | 2:17.3 | 135 | 764 | 20 |
| 4:40.5 | 1,022m | 2:17.2 | 135 | 766 | 20 |
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Workout Graph
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