Christopher Smith 15:00 row
3,465m
Meters
15:00.1
Time
2:09.8
Pace
211
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 127 |
October 29, 2020 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.1 | 3,465m | 2:09.8 | 160 | 849 | 20 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 15:00.1 | 1,155m | 2:09.9 | 160 | 849 | 21 |
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