Christopher Smith 7:58 row
2,005m
Meters
7:58.4
Time
1:59.3
Pace
133
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 128 |
October 31, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.4 | 2,005m | 1:59.3 | 206 | 1009 | 23 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 7:58.4 | 754m | 1:58.3 | 211 | 1027 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.