Christopher Smith 24:04 row
6,242m
Meters
24:04.7
Time
1:55.7
Pace
431
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 123 |
November 01, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.7 | 6,242m | 1:55.7 | 226 | 1077 | 25 |
| 12:00.0 | 3,112m | 1:55.6 | 226 | 1078 | 25 |
| 24:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 26 |
| 24:04.7 | 20m | 1:57.5 | 216 | 1042 | 25 |
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