Christopher Smith 8:00 row
2,004m
Meters
8:00.9
Time
1:59.9
Pace
133
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 123 |
November 01, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.9 | 2,004m | 1:59.9 | 203 | 997 | 24 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 8:00.9 | 784m | 1:55.3 | 228 | 1084 | 27 |
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Workout Graph
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