Christopher Smith 8:38 row
2,011
Meters
8:38.6
Time
2:08.9
Pace
124
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 123 |
November 01, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.6 | 2,011 | 2:08.9 | 163 | 861 | 21 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 8:38.6 | 870 | 2:05.6 | 177 | 907 | 23 |
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Workout Graph
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