Christopher Smith 5:00 row
1,004m
Meters
5:00.4
Time
2:29.6
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 128 |
November 03, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,004m | 2:29.6 | 105 | 659 | 18 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 5:00.4 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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