Christopher Smith 39:59 row
10,007m
Meters
39:59.6
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 119 |
November 05, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.6 | 10,007m | 1:59.8 | 203 | 998 | 22 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 39:59.6 | 1,249m | 1:59.9 | 203 | 998 | 23 |
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