Christopher Smith 13:35 row
3,007
Meters
13:35.1
Time
2:15.5
Pace
177
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 119 |
November 07, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:35.1 | 3,007 | 2:15.5 | 141 | 781 | 177 | 21 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 13:35.1 | 814 | 2:12.1 | 152 | 820 | 49 | 22 |
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