Christopher Smith 15:00 row
3,292m
Meters
15:00.1
Time
2:16.7
Pace
192
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 119 |
November 07, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.1 | 3,292m | 2:16.7 | 137 | 771 | 20 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 15:00.1 | 1,119m | 2:14.0 | 145 | 799 | 21 |
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