Christopher Smith 2:56 row
584m
Meters
2:56.5
Time
2:31.1
Pace
31
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 17 |
Stroke Count | 49 |
Drag Factor | 121 |
November 07, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:56.5 | 584m | 2:31.1 | 101 | 649 | 17 |
2:56.5 | 584m | 2:31.1 | 101 | 649 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.