Christopher Smith 10:00 row
2,571m
Meters
10:00.4
Time
1:56.7
Pace
175
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 116 |
November 08, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,571m | 1:56.7 | 220 | 1056 | 24 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 10:00.4 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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