Christopher Smith 5:27 row
1,029m
Meters
5:27.2
Time
2:38.9
Pace
54
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 125 |
November 10, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.2 | 1,029m | 2:38.9 | 87 | 599 | 18 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 5:27.2 | 82m | 2:45.8 | 77 | 564 | 15 |
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