Christopher Smith 2:12 row
505m
Meters
2:12.9
Time
2:11.5
Pace
30
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 124 |
November 11, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.9 | 505m | 2:11.5 | 154 | 828 | 20 |
| 2:12.9 | 506m | 2:11.3 | 155 | 831 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.