Christopher Smith 5:00 row
1,038m
Meters
5:00.8
Time
2:24.8
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 123 |
November 11, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,038m | 2:24.8 | 115 | 695 | 19 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 |
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Workout Graph
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