Christopher Smith 5:33 row
1,166
Meters
5:33.5
Time
2:23.0
Pace
66
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 123 |
November 11, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.5 | 1,166 | 2:23.0 | 120 | 711 | 66 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 5:33.5 | 121 | 2:18.4 | 132 | 754 | 7 | 22 |
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Workout Graph
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