Christopher Smith 20:02 row
5,384m
Meters
20:02.5
Time
1:51.6
Pace
388
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 126 |
November 12, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 5,384m | 1:51.6 | 251 | 1164 | 26 |
| 7:27.7 | 2,000m | 1:51.9 | 250 | 1159 | 26 |
| 14:53.3 | 2,000m | 1:51.4 | 253 | 1171 | 27 |
| 20:02.6 | 1,384m | 1:51.7 | 251 | 1163 | 27 |
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