Christopher Smith 10:01 row
2,617m
Meters
10:01.5
Time
1:54.9
Pace
181
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 126 |
November 12, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,617m | 1:54.9 | 231 | 1093 | 26 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 27 |
| 10:01.5 | 6m | 2:05.0 | 179 | 916 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.