Christopher Smith 7:28 row
2,005m
Meters
7:28.2
Time
1:51.7
Pace
144
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 126 |
November 12, 2020 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.2 | 2,005m | 1:51.7 | 251 | 1162 | 27 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 27 |
| 7:28.2 | 680m | 1:48.9 | 270 | 1230 | 28 |
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Workout Graph
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