Christopher Smith 14:59 row
3,581m
Meters
14:59.7
Time
2:05.6
Pace
226
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 118 |
November 14, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.7 | 3,581m | 2:05.6 | 177 | 907 | 22 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 14:59.7 | 1,215m | 2:03.3 | 187 | 942 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.