Christopher Smith 25:02 row
6,536
Meters
25:02.1
Time
1:54.9
Pace
454
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 125 |
November 15, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.1 | 6,536 | 1:54.9 | 231 | 1093 | 454 | 24 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 24 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 24 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 25 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 25 |
| 25:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 26 |
| 25:02.1 | 8 | 2:11.2 | 155 | 832 | 0 |
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