Christopher Smith 14:59 row
3,817m
Meters
14:59.9
Time
1:57.8
Pace
257
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 125 |
November 15, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.9 | 3,817m | 1:57.8 | 214 | 1035 | 24 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 14:59.9 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.