Christopher Smith 7:58 row
2,006m
Meters
7:58.7
Time
1:59.3
Pace
135
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 122 |
November 18, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.7 | 2,006m | 1:59.3 | 206 | 1009 | 29 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 7:58.7 | 834m | 1:47.1 | 285 | 1279 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.