Christopher Smith 8:00 row
2,057m
Meters
8:00.2
Time
1:56.7
Pace
140
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 23 |
Stroke Count | 188 |
Drag Factor | 121 |
November 18, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.2 | 2,057m | 1:56.7 | 220 | 1057 | 23 |
5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
8:00.2 | 782m | 1:55.2 | 229 | 1087 | 25 |
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Workout Graph
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