Christopher Smith 7:59 row
2,148m
Meters
7:59.2
Time
1:51.5
Pace
154
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 121 |
November 18, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.2 | 2,148m | 1:51.5 | 252 | 1167 | 27 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 27 |
| 7:59.2 | 808m | 1:50.8 | 257 | 1183 | 29 |
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