Christopher Smith 7:59 row
2,008m
Meters
7:59.7
Time
1:59.4
Pace
133
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 121 |
November 18, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.7 | 2,008m | 1:59.4 | 205 | 1006 | 22 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 7:59.7 | 756m | 1:58.8 | 208 | 1017 | 23 |
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Workout Graph
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