Christopher Smith 2031m row
2,031m
Meters
7:42.4
Time
1:53.8
Pace
140
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 121 |
November 18, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.4 | 2,031m | 1:53.8 | 237 | 1116 | 26 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 25 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 26 |
| 1:52.7 | 1,500m | 1:52.7 | 245 | 1141 | 27 |
| 1:50.0 | 2,000m | 1:50.0 | 263 | 1205 | 28 |
| 0:06.4 | 2,031m | 1:43.2 | 318 | 1395 | 38 |
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Workout Graph
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