Christopher Smith 7:46 row
2,009m
Meters
7:46.1
Time
1:56.0
Pace
138
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 123 |
November 21, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.1 | 2,009m | 1:56.0 | 224 | 1071 | 26 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 |
| 7:46.1 | 730m | 1:53.7 | 238 | 1118 | 28 |
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