Christopher Smith 8:34 row
2,003m
Meters
8:34.1
Time
2:08.3
Pace
124
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 123 |
November 21, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.1 | 2,003m | 2:08.3 | 166 | 869 | 23 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 8:34.1 | 861m | 2:04.3 | 182 | 926 | 24 |
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Workout Graph
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