Christopher Smith 2:13 row
509m
Meters
2:13.8
Time
2:11.4
Pace
30
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 123 |
November 21, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 509m | 2:11.4 | 154 | 830 | 22 |
| 2:13.8 | 510m | 2:11.1 | 155 | 833 | 22 |
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